Dopamine
Dopamine, often dubbed the 'pleasure molecule,' is central to our drive to act and seek rewards. From experiments on rats to our daily social media habits, understand how this neurotransmitter influences our choices and learn about the transformative power of a dopamine detox to rebalance our lives.
Dopamine influences our mood, behavior, and vulnerability to addictions. Through understanding its peaks, baselines, and the cycle of addiction, we can make informed choices for a balanced, healthier life. This also highlights the subtle traps like excessive social media use, which can masquerade as other issues, emphasizing the need for…